RESULTS
Results
A gallery of some of the transformations our clients have achieved throughout the years. Photos are great, but seeing the hard work that goes into each one is far more fulfilling from a coaching perspective.
We are truly grateful to have helped so many men and woman achieve success on stage and look great in front of the lens.
Mary Carl Dixon
“People think of bodybuilding as an individual event, but with Vaughn it's undoubtedly a team sport. He is there every step of the way, from the first check-in until show day, feeling the losses, celebrating the wins, and helping clients navigate the rollercoaster of it all. Everybody wants to win. Every coach wants their clients to win, but when it comes to Vaughn that desire for his clients to succeed never feels self-serving or for the sake of a brand - it comes from him being genuinely invested in your journey. I can say without a doubt that even if I'd made it to the stage, I wouldn't have had the success I've achieved this season without Vaughan. I'd recommend him in a heartbeat to anyone who asked.”
Alexandra Lilley
“I signed up with Vaughan after seeing the results his team were achieving in addition to enjoying the educational content he puts out online. The service i received was second to none from day one; incredibly quick response times to check ins, in depth answers to my questions and never made me feel like i was bothering him. Vaughan attended all of my shows, including being there the night before and driving me to the venues etc. I genuinely couldn't have asked for more. Being able to do all check ins in person was such a bonus, and the days were totally stress free knowing he was there. I recommend Vaughan to anyone wanting to compete, and have already referred a few friends who are now part of the team.”
Neil Rennie
"40lbs of stage weight in 3 years; and we aren’t done yet. To me the investment of years working together has been the key to our success. Building a relationship of true trust, care and respect has pushed me further than I would have ever dreamt and ignited a passion in me that has transcended far beyond the gym. Vaughans passion for his athletes is absolutely clear to see and he feels it all with you. Always on the other end of the phone within minutes and more than adept at dealing with the monthly Rennie breakdown.”
Chris Rendall
“Vaughan's attention to detail and genuine care led me to win a British title, compete internationally, and achieve life changing results not only for my physique but my coaching business too. His dedication, including traveling to support me, late-night check-ins, and unmatched passion for client success, sets him apart from other coaches. I owe much of my physique and coaching success to Vaughan and highly recommend Team Prep Coach for anyone looking to elevate their physique and looking to place well as a physique athlete!”
Lucy Taylor
“I have been completely blown away by the standard of service that Vaughan provides. His response time is second to none, he makes you feel valued and understood and nothing ever feels like too big of an ask. He always takes the time to provide explanations behind decision-making and is very knowledgeable. With Vaughan's support and guidance I have transformed from someone who couldn't imagine themselves having the confidence to actually step on stage, to taking multiple wins in my first season including an overall and a pro card.”
Chris Bayne
“Initially in 2018 I signed up with Vaughan to give my self a goal to get stage lean one time. Fast forward 6 years and 30 shows and we are still going strong. The service has gotten better each year and so has Vaughan’s knowledge , which in turn has lead me to become not only a better athlete but coach also. If I ever have a question regarding a topic , Vaughan will always give me an answer and if he doesn’t know the answer he will study it and let me know. His attention to detail and the fact he’s at every single show and the night previously goes a long long way in where you will place!”
Cerys Sellar
“The support I received on show days was truly above and beyond. Rough plans were sent a few days before so you'd know exactly what to expect on the days leading up. He was able to give me lifts to venues and hotels at the shows where I needed it too. Shows days can be incredibly stressful and I can't imagine how I would have coped without Vaughan there throughout the process. Even after show day is finished he wastes no time afterwards sorting out diet/cardio for the week following. I would recommend Vaughan to absolutely anybody looking to compete. His results clearly show his knowledge and expertise in this sport but there's not enough words to really describe the support you receive throughout the whole process to”
Sean McGregor
“When it comes to show day especially my first show Vaughan was brilliant he already prepped me into what would happen on show day with food and supplements and what I would need on the day, he did check ins to suit my travel the day before then on the morning he just made sure I was calm and confident enough to get on stage and do what we had been planning for so long, then backstage he just kept that confidence going throughout the day and guiding me where and when I needed to be again couldn't have asked for better support on the day. I would always recommend anybody to give Vaughan aka Prep Coach UK the opportunity to be your coach as I know from how far I’ve come and his other athletes that he only has your best interests at heart and just wants you to do well and be the best version of yourself, plus he does it all with unwavering support.”
Bella Parmar
“From day one, he listened and truly heard me. I felt like he understood my struggles and needs, always taking the time to explain anything. He never made me feel like I couldn’t ask questions or express concerns. Vaughan is so attentive that he would pick up on any of my wobbles without me even mentioning it and arrange calls to help me get into a better mindset. The service Vaughan provides is unmatched, making it easy to stay committed and see real progress. Not only is he available with timely responses over the phone, but he is also there with you the day before and show day itself. This truly speaks volumes! The support I received was incredible. He was there to offer last-minute advice, reassurance, and a boost of confidence, ensuring I felt ready to give my best performance. This level of support was invaluable and truly sets Vaughan apart from others.”