“I managed to place in all 5 of my competitions with the highlights being 1st place in PCA Natural Championships open bodybuilding medium height class and 2nd place at WABBA World Championships in Athletic Bodybuilding in the +175cm open class. I was very happy to achieve this in my first year back competing and off-season planning was implemented immediately post show. The level of communication and response time every day throughout my 6 months prep have exceeded my expectations, the vast majority of messages replied to with feedback in less than 5 mins of sending. The whole approach is carefully monitored and adjusted on a weekly and often daily basis in regards to nutrition, training and supplementation. I have recommended Vaughan to my fellow friends and athletes as a fantastic and caring prep coach whether you are a seasoned competitor or first timer.”

“Vaughan has made me feel seen, heard and valued as an individual where I have previously felt more like a number with other coaches in the past. He believed in me on days where I felt like giving up, and provided me with a new found sense of confidence in my potential and what I feel I can achieve. On show days he’s up with you first thing in the morning and is there with you right up until the drive home. He is the first person to find you once you step off stage, and will always be honest with you regarding feedback and why any judging decisions were made.”

“The service was professional, timely (typically responds within minutes, regardless of time/day), tailored and supportive. The journey was extremely well structured around training and nutrition – Vaughan, being the science-based wizard he is, knew almost exactly how my body would transform and when, and set my expectations accordingly. He went above and beyond - in particular having Vaughan's in-person support and energy on show day was invaluable. The support on show day was meticulous (as was the entire prep) and 100% attention from Vaughan. The man has clearly put A LOT of athletes on stage. He is able to expertly translate that vast experience into practical guidance from the minute I woke up (multiple check-ins pre-show and adapting the food/liquid intake per the check-in) all the way through to back-stage minutes before I stepped on stage, even his booming voice in the crowd played it's part.”

"Having Vaughan come to your shows takes a lot of the stress out of show day and makes it a lot easier process along with being the loudest voice in the crowd. Vaughans attention to detail with his clients leaves you able to fully focus on your prep knowing that it is all under control with him at the helm which really does alleviate a lot of the stress. Having worked with Vaughan for 2 years has given me the confidence and structure to plan my own off season and hopefully return to competing in another couple of years and there will be no hesitation or second thoughts on who to call to handle my prep. For anyone who is planning to compete I highly recommend contacting Prep Coach UK."

“On show days his attention to detail with all of his clients was unreal and this is evident in his results. I honestly believe I wouldn’t have got the results I have got if it wasn’t for Vaughans constant support and encouragement. From the beginning of prep I doubted myself to even be able to reach stage but Vaughan always believed in me more than I did myself and this carried me forward right to the end to win my pro card. The service Vaughan provides is outstanding and I am proud to have been part of his team - something I wanted to be part of after previously competing. If you’re looking for a prep coach and be surrounded by the best support network then I can’t recommend Prep Coach UK enough. I will always be forever grateful for Vaughan and this sport for pushing me to be a better version of me.”

“Vaughan’s exceptional ability to provide prompt and detailed feedback has been a cornerstone of our success. His rapid responses to check-ins ensured that our progress was consistent and our goals, attainable. What truly distinguishes Vaughan is his passionate commitment to bodybuilding. His enthusiasm is not just motivational; it’s the lifeblood that fuels our collective ambition. His passion is evident in every plan, every piece of advice, and in the unwavering support he offers to each athlete. As we celebrate our achievements and set our sights on future goals, we are immensely thankful for Vaughan’s guidance. He is more than a coach; he is an inspiration, a driving force, and the architect of our achievements. Thank you Vaughan, for igniting the champion within us and for your dedication that knows no bounds.”

“All of my 6 show days this season have run smoothly and this is down to Vaughan always being a step ahead. Months prior providing show and hotel info, then on the day always having a plan ready for check ins, meals and generally just always being there throughout from the minute you wake up. Having a coach on show day has helped by settling my nerves, perfect my posing and always the loudest cheerleader in the audience. I couldn’t speak more highly of Vaughan as a coach. He understands every aspect of prep and off season, first hand. He is there for the highest of highs on stage but also the emotional lows that you can’t explain and don’t know how to understand or control. He replies within minutes, even during his family time. If your looking for a coach who’s number one priority is his team, then Vaughan is the only coach to contact.”

“I originally signed up with Vaughan to prep for a photoshoot, but I then decided to properly challenge myself and enter a couple of shows. As a complete newbie to the sport, the info, support and detailed plans for how to get me there was invaluable. His technical knowledge is obviously fantastic, but his coaching is great and that's harder to find! He was there the night before and day of both my shows, and was the loudest voice in the crowd both times. I would highly recommend Vaughan to anyone considering getting into bodybuilding, there is nothing more I could have asked for from a coach. ”

"After an initial chat Vaughan impressed further & the decision was easy. When asked what my goal(s) were I simply said “I’m sick of placing 2nd, I want to win.” So in Mission Impossible fashion “Your mission, should you choose to accept it, is to get me a win!” No hesitation on Vaughan’s part & 6 weeks later, boom my first competition win at UK Ultimate Physiques Northern Championship in Over 50s Men’s Physique! Vaughan’s service is incredibly professional & yet still very personable. He seems to be available anytime for all his clients. I had always travelled to support my own clients even internationally, so seeing how he did the same really resonated. Having now had the opportunity to go to a comp with him & witness his hands on skills I can only commend him. I’ve only met him this once in person so far - only began working with him online 6 weeks ago & feel I like I could have known him for years."