“This guy hasn’t just helped me from a physical standpoint but also mentally, I never thought I’d actually get on a stage in a thong, let alone win. I’ve gained muscle and confidence because of him and I can’t thank him enough. I really recommend reaching out to Vaughan if you have a goal to compete!”

“I have felt an incredible amount of support from Vaughan throughout my journey, and cannot thank him enough for being there every step of the way. I look forward to continuing into another gaining phase guided by Vaughan knowing that we are going to achieve great things!”

"I cannot speak highly enough of Vaughan and the service/support he provides for his clients. Originally joined the team to get my body into shape and ended up doing a photo shoot and going on stage. The team provide much more than just a meal plan and training program."

“Vaughan was flexible regarding diet which I really valued, and happy to work with a macro plan approach (rather than set meal plan) which suited me very well. Through our experience working together we learned what macro / energy balance / meal structure works the best for me to optimise my progress.”

“I can honestly say I have done a gaining phase, maintenance phase and a cutting prep phase with Vaughan and I have got amazing results in all of my phases I have done with him and I would look no where else in terms of online coaching. I have just completed my first show being under his guidance and I have got in the best physique of my life and I definitely have achieved my goal of bringing the best me yet and going to that next level with all thanks to Vaughan.”

I can’t thank Vaughan and the team enough for what they have done for me and I would highly recommend them to anyone who is either looking to compete either as a first timer or an experienced bodybuilder or someone who wants to look and feel better, Prep Coach UK are in my opinion the best team out there.”

“My life has honestly completely transformed over the lest year and half and I truly do owe it all to this man! 2 placings in my first ever competition and an invite to the finals! Which in our first ever consult call is what I said I wanted to achieve in my first year!”

“I worked with Vaughan for 8 months in the lead up to my first show. He was so supportive throughout the process and the multiple check ins across the week really kept me on track. There were times I didn’t feel like I was good enough, but Vaughan was so supportive and motivating throughout the journey. I can’t wait to compete next year and see what we bring.”