Kieran Matthew
Kieran matthew
Kieran joined the team just as he was leaving the military and was looking for the accountability/help needed to compete on stage for the first time.
From the outset you could tell Kieran was not not only serious about his goal, but he wanted to do well. He didn’t set a foot out of line the entire journey and is a shinning example to his clients of how to execute a plan.
Being a natural bodybuilder, all he had to work with was the food that he had to eat and the training in the gym. There are few that I can say trian hard every single session and Kieran is one of those people. Every set taken to failure and no stone left unturned.
What it meant was that he showed up to his first competition in tremendous shape and picked up 2nd place in a close battle.
Here’s what Kieran had to say about his journey:
“I reached out to Vaughan in February 22 as I wanted to level up my physique and I had a potential incline to compete over the next few years.
Vaughan service is second to none. I genuinely can’t put into words how much he has developed me as a coach and an athlete and in turn has brung the best version of myself throughout this full process.
I was in the process of leaving the military and going into the fitness world and Vaughan guidance has had a massive impact on how smooth my transition has been. Can’t thank the man enough for everything that he has helped mould me into the person I am now.”