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Articles
The teams current thoughts on all things physique development. There are so many conflicting issues in the industry today but the team put across their thoughts in laymans terms for you to understand.
Bodybuilding and sodium
It all begins with aIn the past few years, bodybuilders have started paying closer attention to their electrolyte balance, with a specific focus on sodium. This has come as coaches have increased their physiology knowledge and have incorporated sodium manipulation into a show day peak week protocol, to help achieve a desired look on stage.